E-Bikes & Bikes Customised to You
Dustin Gyger
Updated On: November 4, 2026
Meet Mike Walker: 78 and Determined to Keep Moving
Most of the rider videos that land in my inbox are fun. Someone takes a new e-bike down the beach path, someone hauls groceries home in a basket, someone shows off the color they picked. I enjoy every one of them. Every so often, though, a video comes in that reminds me why this work matters. Mike Walker's is one of those.
Mike is 78 years old. He sat down in front of a camera, introduced himself, and got straight to the point. He has been through a few heart surgeries. His legs are weak. He can only walk so far before they start to ache, and he explained that the aching comes from his legs not getting enough oxygen. He didn't dress any of it up, and he didn't ask for sympathy. He laid out his situation the way you'd describe the weather, then told us what he decided to do about it.
I'm going to keep Mike's health details in his own words throughout this article. I'm a fit specialist, not a cardiologist, and nothing here should be read as medical advice. What I can offer is the perspective of someone who spends his days matching riders to bikes and trikes, and who has talked with a lot of people whose bodies have changed the rules on them.
The Goal: Stay Off the Oxygen Machine
What struck me most about Mike's video was how clearly he understands his own stakes. He told us he needs to keep his weight off so he doesn't end up on one of those oxygen machines, the kind where you need air all the time. That's a concrete, personal goal. It isn't "get fit" or "lose a few pounds." It's "protect the independence I have right now."
From that goal, Mike drew a simple conclusion: he needs to get out and exercise.
Simple to say. Not so simple to do. The most common advice people get when they need to move more is to walk, and walking is precisely the thing Mike's legs limit. If you can only go so far before the aching starts, a daily walk shrinks into a short loop around the block followed by a long rest. It's hard to build a habit on that, and harder still to stay active enough to make a real difference to your weight.
The Scooter Temptation
Mike was honest about the other path he considered. He said he felt like he wanted to get onto one of those scooters where you just go along without any leg movement. I appreciated that he said it out loud, because a lot of riders feel the same pull and keep it to themselves.
A mobility scooter solves one problem very well: it gets you from point A to point B without strain. For plenty of people, that's exactly the right tool. For someone in Mike's position, though, whose whole aim is to keep his body working, a scooter would quietly trade away the very thing he needs. He'd get his mobility back and lose his exercise in the same purchase.
That tension is the heart of Mike's story. He needed something that would carry him far enough to make the trip worthwhile, but that would still ask something of his legs. Not too much, because his legs can't give too much. Just enough.
The Middle Path Mike Chose
Mike's answer was an electric trike. He bought a 750W fat tire trike from us here at sixthreezero, and his verdict was about as plain as it gets: he loves it. It has been great for him. Later in the video he went further and called it a lifesaver.
I don't take that word lightly, and I don't think Mike used it lightly either. He wasn't talking about a shiny new toy. He was talking about a machine that lets him keep doing what he has decided he must do to stay healthy, and that gets him out of the house in the process.
If you're in a situation like Mike's, or you're an adult son or daughter trying to help a parent who is, our electric trikes for seniors collection is a sensible place to start looking. Before you browse, though, I'd encourage you to read the rest of Mike's story. The reasons he gives for loving his trike are more useful than any spec sheet, because they come from someone who actually had to live with the choice.
Why Mike's Story Matters Beyond Mike
I hear versions of Mike's situation all the time. The specifics change. Sometimes it's a knee replacement, sometimes it's balance, sometimes it's breathing, and sometimes it's simply that someone in their seventies or eighties no longer trusts two wheels. The pattern underneath is usually the same. A person knows they need to stay active. Their body has narrowed the options for how. And they're standing at the fork Mike described, between giving up on exercise and finding some way to keep it.
What I love about Mike's video is that it isn't a sales pitch. He's not reading a feature list. He tells you what he needed, what he was tempted by, what he chose, and how it's working out. Then he goes outside on a windy day and rides for the camera. That's about as honest a review as you'll ever get.
In the sections that follow, I'll walk through each piece of what Mike shared: why the big tires and heavy-duty frame matter so much to him, what he means by "ghost pedaling" and why it's the key to his routine, how the trike changed his days around town, and what his experience of test riding and buying from us says about how to shop for a trike when your health is part of the equation.
When Mike describes what he loves about his trike, he doesn't start with the motor. He starts with how it makes him feel when he's sitting on it. The large wheels, he says, make him feel more sturdy. The frame is heavy duty and strong. Later, riding out in the wind, he adds that he feels secure, with no fear of falling, and that the three-wheel layout combined with the fat tires makes the ride extra smooth.
Notice the vocabulary: sturdy, strong, secure, smooth. These are confidence words. For a 78-year-old rider with weak legs and a history of heart surgery, confidence is not a luxury feature. It decides whether the trike gets ridden at all.
Why Feeling Secure Comes First
Here's something I've learned from fitting a lot of older riders: the bike that looks best on paper isn't always the one that gets used. If a rider feels even a little nervous every time they climb aboard, they'll find reasons not to go. It's too windy. The road looks rough. Maybe tomorrow. A few weeks later the trike is parked in the garage and the exercise plan is gone.
Mike's concern wasn't abstract. Falling is a real risk when your legs are weak, and a fall can set back someone's health in ways that go far beyond a scrape. So when he says he has no fear of falling on his trike, I'd call that the single most important line in his whole review. Everything else he gets from the trike, the exercise, the errands, the social time, depends on that feeling of security.
Three Wheels: Stability You Don't Have to Earn
On a two-wheel bike, balance is something you actively produce. You keep moving, you make constant small corrections, and when you stop, you put a foot down. For many riders that becomes automatic. For a rider whose legs tire quickly, it's a constant low-level demand that never really switches off.
A trike takes that job off your plate. With three wheels on the ground, it stands on its own whether you're rolling or stopped. You can come to a halt at a crosswalk and simply sit there. You don't have to catch yourself. That's a big part of why so many riders in Mike's age group end up on three wheels, and you can see the range of options in our full electric tricycles collection.
What the Fat Tires Add
Mike called out the big tires more than once. He said they make him feel more sturdy, and that together with the three wheels they make the ride extra smooth.
That lines up with what fat tires are generally good at. A wider tire puts more rubber in contact with the ground, which helps traction and gives a more planted feel. It also holds more air, so it tends to soften the small bumps, cracks, and seams you hit on ordinary town streets. For a rider who's sensitive to jolts, that smoothing effect adds up over the course of a ride.
If big tires are high on your list too, our fat tire electric trikes collection gathers the models built around that feature so you can compare them side by side.
A Frame That Feels Solid
Mike also mentioned the heavy-duty frame and how strong it is. I'd encourage anyone shopping for themselves or for a parent to take this point seriously. A frame that feels solid underneath you feeds the same sense of security Mike keeps coming back to. It's also worth checking the weight rating on any trike you're considering, especially if you plan to carry groceries on top of your own weight. Our high weight capacity electric trikes are a quick way to narrow the field if that's a concern.
Other Features Worth Considering for Riders Like Mike
Mike didn't go into detail about every component on his trike, so I won't put words in his mouth. In my experience fitting riders with similar needs, though, a few other features tend to come up, and they're worth thinking about as you shop.
Getting on and off is the first. If your legs are weak, swinging one over a high bar is often the hardest part of the whole ride. A low step-through frame lets you walk into the trike rather than climb over it. Browse our easy-to-mount e-trikes with a low step-thru if that's something you or your loved one struggles with.
Stopping is another. Riders who feel secure tend to be riders who trust their brakes. If confident braking matters to you, take a look at our electric trikes with disc brakes.
Comfort matters too, especially if you plan to sit for a while. A supportive seat and an upright riding position can make the difference between a ride you look forward to and one you keep putting off. Our most comfortable electric trikes collection is built around exactly that.
None of this replaces actually sitting on a trike and feeling it for yourself, which is exactly what Mike did. I'll come back to that. If you're putting together a shortlist, though, these are the features I'd want on it for a rider in Mike's shoes.
The phrase from Mike's video that has stuck with me most is "ghost pedal." He uses it almost in passing: he says he can ghost pedal, and that it gives him enough exercise to keep his weight off instead of just sitting around in the house.
I love that term because it captures something about electric trikes that's hard to explain on a product page. Mike isn't hauling himself around town on leg power alone. His legs couldn't do that. But he isn't sitting still while a motor does everything either, the way he would on a scooter. He's somewhere in between. His legs are turning and participating while the motor carries the load his body can't.
What Ghost Pedaling Looks Like in Practice
Mike didn't walk through his exact settings in the video, so I'll describe the general idea rather than his specific routine. On most electric trikes, the motor can assist while you pedal. You turn the cranks, and the motor adds power on top of your effort. Depending on how the trike is set up and how much assistance you choose, your own contribution can range from substantial to very light.
At the light end, you're turning the pedals with very little resistance. The motor does the heavy lifting and your legs keep moving. From the outside it looks like regular pedaling. From the saddle it feels far gentler. That's what I take Mike to mean by ghost pedaling: going through the motion of pedaling while the trike does most of the real work.
Some trikes also offer a throttle, which can move the trike without any pedaling at all. Riders often like having one available for getting rolling from a stop or for moments when they need a breather. If that's a feature you want, our electric tricycles with throttle control are the place to look. For Mike's purposes, though, the point is the pedaling. The movement is the exercise.
Why "Enough" Is the Right Amount
Pay attention to how Mike describes the benefit. He doesn't claim the trike turned him into an athlete. He says it gives him enough exercise to keep his weight off and keep him from sitting around the house. For him, "enough" is the target.
I think that's a healthy way to look at it, and it's a mindset I'd encourage in anyone with health limitations. The goal isn't to push as hard as possible. The goal is to move regularly, at a level your body can sustain, in a way you'll actually keep doing. A ride that leaves you pleasantly tired and happy to go again tomorrow is worth more than one that wipes you out for three days.
An electric trike supports that kind of consistency because you decide how much it asks of you. On a strong day, you can turn the assistance down and work a little harder. On a weak day, you can turn it up and still get out the door. Either way, your legs stay involved.
A Word About Talking to Your Doctor
Mike is clearly well informed about his own condition. He knows what he's trying to avoid and why exercise matters for him. If you're dealing with heart issues, circulation problems, or any condition that limits how hard you can push, please talk with your doctor before starting a new exercise routine, even a gentle one. Ask what level of effort is safe for you and what warning signs to watch for. Then use the trike's assistance to stay inside those limits.
That's not me covering myself. It's me wanting you to be where Mike is a year from now: still riding.
Building a Routine That Sticks
Part of why the trike works for Mike is that it's woven into his life. He isn't riding laps for the sake of exercise. He's riding to places he wants to go. I'll get into that in the next section, but it's worth naming here because it's such a big part of why ghost pedaling works for him.
If you're just starting out, here's what I've seen work for riders in similar situations. Begin with short rides to destinations you enjoy. Use plenty of assistance at first and get comfortable with how the trike handles before you start dialing it back. Notice how your legs feel during the ride and afterward. And give yourself time. A habit built slowly is far more likely to last than one you try to force in the first week.
The Scooter Question, Answered
I want to come back to Mike's scooter comment, because ghost pedaling is really his answer to it. A scooter would have given him mobility without movement. A conventional bicycle would have asked for more movement than his legs can deliver. The electric trike gives him both, mobility and movement, in proportions he controls.
That's why he calls it a lifesaver. The trike isn't doing anything magic. It gave him a way to keep exercising that his body can handle and that he enjoys enough to keep doing, day after day.
Ask Mike what he actually does with his trike and his answer is refreshingly ordinary. He can go to the market. He can go to the coffee shop he normally visits and chat with the locals. And he appreciates being able to do it.
It would be easy to skim past that, but I think it's one of the most important parts of his story.
Errands as Exercise
When your legs only carry you so far, a trip to the market turns into a planning problem. How far is it? Where can I rest? Can I carry everything back? For many people in Mike's situation, the answer becomes "get a ride" or "skip it." Bit by bit, small independent errands disappear from the week.
The trike changes that math for Mike. The market is back within reach on his own terms, and the trip there and back becomes part of his exercise rather than something separate he has to schedule. That's the quiet advantage of using a trike for transportation: you don't have to find time to work out when your errands are your workout.
If you plan to use a trike the same way, think about how you'll carry what you buy. A rear basket makes grocery runs far more practical. Our electric tricycles with a large basket are worth a look if hauling is part of the plan.
The Coffee Shop Matters More Than It Sounds
Mike also mentions riding to his regular coffee shop to chat with the locals. I'd argue this does him nearly as much good as the pedaling.
Staying connected to people, having a regular spot, being someone the folks behind the counter recognize: these are a big part of a good life at any age. When mobility shrinks, social life often shrinks with it, not because people stop caring but because getting there gets hard. Mike found a way to keep his coffee shop in his routine. That's no small thing.
He summed it up well when he said the trike means he can get out instead of sitting around in the house. That's the outcome I care about most when I fit a rider. The specs exist to serve it.
How Mike Shopped for His Trike
Mike also shared how he ended up with his trike. He came over to us, test rode several bikes, and found the one he liked. He said our team was really nice to him, that he can call and ask questions, and that we're local for him on the West Coast.
I'm grateful for that, and I'll pass it along to the team. I also want to pull out the lesson in it, because it applies wherever you live.
Mike didn't walk in, point at one trike, and buy it. He tried several and picked the one that felt right. For a rider with health limitations, that's exactly the right approach. Specs can tell you a lot, but they can't tell you how a trike feels when you sit on it, how easily your legs step through the frame, or whether you feel secure at a stop. Only your body can answer those questions.
If you're in Southern California, you can visit our store and do what Mike did. If you're farther away, our 30-day test ride page explains how to try a trike at home. And if you'd like a personal recommendation before you choose, you can get fitted with me and the team.
Once you have your trike, keep asking questions the way Mike does. A new electric ride raises them: how to set the assistance, whether a sound is normal, what to check before heading out. There's no reason to guess. You can contact us anytime.
Out in the Wind
Near the end of the video, Mike takes his trike outside and rides around a bit for the camera. It's windy, and he says so, hoping we can still hear him. I kept that detail on purpose. This wasn't a staged shoot on a perfect day. It was a 78-year-old man on an ordinary breezy afternoon, riding his trike and telling us how it felt.
What he said out there matched everything he'd said sitting down. He loves the big tires. It runs comfortably. He feels secure, with no fear of falling. The three wheels and fat tires together make the ride extra smooth.
What I Take Away From Mike's Story
Mike's video runs only a few minutes, but it covers a lot of ground. He knows what he needs: keep moving, keep his weight off, and stay off an oxygen machine. He knows what he's up against: legs that ache when he walks too far. He considered the easy option, a scooter, and saw that it would cost him the exercise he needs. Then he found a middle path in an electric trike that lets him ghost pedal, feel secure, and get to the market and the coffee shop on his own.
If you or someone you love is standing at that same fork, I hope Mike's story helps. Look for stability you can feel. Look for a way to stay involved in your own movement. Try a few before you choose. And when you find the right one, go ride it, even on a windy day.
Thank you, Mike, for sharing your story with us. Keep riding.
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GET YOUR PERSONAL FITTING
CONSULTATION
No chatbots.
No automated
quizzes.
Just honest advice from Dustin — our real bike expert.
Dustin
Head Fit Specialist · sixthreezero
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